pre-diabetes

Everyone who winds up with type 2 diabetes usually had what they are now calling “pre-diabetes” first. So, it is a good idea to catch if at all possible your diabetes in the “pre-diabetes” stage. If you can do this you could delay or possibly even prevent type 2 diabetes from ever fully developing. This can possibly be achieved simply by following the same daily lifestyle of physical activity and proper nutrition required by a type 2 diabetic and caught early enough in the pre-diabetes stage.