Eating right with diabetes

If you have diabetes, it is very important to eat right every day to keep your blood sugar levels even. Count your calories and maintain the right calorie amount your doctor says you should have. Personally I try to avoid anything that is white and contains starch. Such as bread and pasta. Try to eat 3 well balanced meals containing the lowest amount of fat possibe. The importance of your diet when you have diabetes cannot be overstated. For a much more detailed overview on diabetes and dieting, click here.