Diabetic Diet - What is it?

If you have just recently been diagnosed as a diabetic, you are probably wondering just exactly what you are supposed to eat. After your diagnosis and once your medications are straightened out, this should be your main concern. This will vary with each person due to age, weight, how active you are to begin with and of course just your general overall health. But as a general assumption, low fat, low carbohydrate and high protein diet will be what your doctor will be discussing with you. Of course this is a very wide open array of food. It is not just one or two kinds of food that you can eat. You can eat almost anything, but of course you have to watch your serving size and there are certain things that you should naturally avoid. You will just need to educate yourself a little. For more information on how to live a diabetic daily life consisting of a diet and exercise lifestyle, feel free to visit my website.